Forest Bathing in Shere – June Immersion
Guided by experienced forest bathing practitioners, this gentle 3-hour immersion invites you to slow down and reconnect with nature through your senses. Forest bathing (Shinrin-yoku) is not about distance or exertion, but about mindful presence—breathing deeply, noticing textures, scents and birdsong, and allowing the nervous system to settle. Taking place at the beautiful Harry Edwards […]