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Guided by experienced forest bathing practitioners, this restorative 3-hour immersion in nature (no water involved) invites you to slow down and reconnect with nature through your senses. Forest bathing (Shinrin-yoku) is not about distance, but about mindful presence—gently awakening awareness through breath, birdsong, scent and the play of light through the trees, allowing the body […]
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Join a guided Forest Bathing experience in the tranquil grounds of Harry Edwards Foundation, as spring bluebells begin to carpet the woodland. Forest bathing is the mindful practice of slowing down in nature, using your senses to fully engage with the woodland environment. Through a series of gentle guided invitations, you’ll reconnect with the sights, […]
£39.77
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