Chair yoga in Godalming
Godalming Unitarian Church Meadrow, Godalming, Surrey, United KingdomTuesdays at 11.30am in the tranquil Unitarian Chapel, Godalming. A friendly and supportive class, ideal for older adults or anyone looking for a more accessible way to enjoy the many benefits of yoga. Using the chair for support, we combine seated and standing yoga to help improve strength, flexibility, mobility and balance, together with breathwork […]