Wellbeing Day, Dorking

Let go of stress and tension in this Dorking ​well​being ​day. Relax and recharge your mind and body​ through mindfulness​ meditation​ and gentle ​movements. Learn practical techniques to restore balance and wellbeing​ – no experience necessary. ​Treat yourself to a day of calm, renewal, and self-care! Limited spaces. Email Catherine at info@mindfulsurrey.co.uk​ or call 07366 333273 to book a place or learn more.