These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
These friendly classes can help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Mindful Surrey are running a 9-week Mindfulness and Meditation course, with Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Plus a Retreat Day on November 17, 10am-3pm. Discounts for people on low incomes. Try […]
Friendly classes to help you reduce stress, anxiety and depression, improve your sleep and overall wellbeing. Learn Mindfulness and Meditation to help with the ups and downs of life. Saturday classes, 9.30-11.30am. Suitable for beginners as well as people with experience. Discounts for people on low incomes. All welcome at a free online taster session, […]
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