A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
A training of both body and mind. Relaxed alertness is key to responding to an attack with good timing and control. There is no need to injure or push away the opponent, the contact is soft and at the same time powerful and firm. The class starts with a half an hour warm up, which […]
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