Wellness Day, Dorking

Let go of stress and tension in this Dorking Wellness Day. Relax and recharge your mind and body through mindfulness, meditation, gentle Yoga and Tai Chi—no experience necessary—plus inspiring poems and readings.
Learn practical techniques to restore balance and wellbeing.
Limited spaces. £40 (£49 with optional vegetarian lunch).
Email Catherine at info@mindfulsurrey.co.uk to book a place or learn more.
Treat yourself to a day of calm, renewal, and self-care!