Mindful Reflections: Writing Your Path to Fulfilment

In this day course, explore the power of mindfulness, creative writing, and contemplative inquiry to uncover deeper truths about yourself and your life. Through guided exercises and introspective writing prompts, delve into present moment awareness, navigate the emotional landscape, and chart a course towards finding true fulfilment. Join us for a day of mindful reflection and personal growth.

There will be a 1-hour break for lunch.